Womens Health

Raspberry & Dong Quai

This remarkable product is designed to enhance glandular function and normalise hormone imbalances associated with PMT. Women have also used this product for fertility problems, fibroids and to generally strengthen the reproductive system. When stress and anxiety accompany PMT symptoms then use this product alongside Nutri-Calm, which is a fast acting and effective de-stressing formula.

Monthly Needs

Monthly hormonal fluctuations place unique demands on a woman's body. A delicate interplay of hormones, orchestrated between the ovaries, adrenal glands, uterus, pituitary and hypothalamus gland influence wellbeing, mood, energy, blood sugar levels, fertility and immunity.

Causes of imbalance include stress, over consumption of caffeine, sugar, too few healthy essential fatty acids in the diet and too much unhealthy dietary fat and salt.,* Medication including the birth control pill can contribute to nutritional shortfalls, notably Vitamin B6.
 
Premenstrual Tension

For a large number of women, it happens every month like a recurring bad dream - a laundry list of symptoms that make life very uncomfortable. An imbalance in the oestrogen-to-progesterone ratio is believed to be a root cause of PMT.

The most common symptoms of premenstrual tension (PMT) include abdominal cramping, mood swings, crying spells, irritability, tension, anxiety, fatigue, water retention, headaches, acne breakouts, bloating, depression, lower back pain, nausea, breast tenderness and cravings for sugary foods.

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