5 day Weight Loss Program

Guaranteed to support weight loss!

This retreat is specifically aimed at improved health and to support weight loss.

Next weight loss programme:

dates for 2009 coming soon!!

Special online price: to be confirmed

Call us: 0208 766 7244 or 0134 282 3739 (ref: website)

What is included

Seminars / workshops on loosing weight and maintaining it.

Supplement program

Daily exercises. Walking, personal aerobics exercises.

Self-administered enema.

Seminars and workshops on holistic mind, body

management and self-discovery.

Get rid of urban stress. Motivational speakers and life-coaches with a practical approach to urban stress.

Fire Infrared Sauna.

Detoxify and lose weight. Scientific studies show that a thirty minute session in an infrared sauna can assist in the loss of toxins and stored fats by up to six times the level a traditional sauna or exercise alone can achieve. This is because infrared light penetrates deeply into the tissue and the unique light wavelength acts to break down toxins (pesticides, heavy metals etc), cellulite and fats. Because you can sweat up to three times more than you do in a traditional sauna, these fragmented impurities are then flushed to the surface where you can simply wash them away.
In a comfortable thirty minute Physiotherm session you can lose up to 800 calories. Enjoy radiant, youthful skin, find relief from pain and reduce unsightly cellulite. Wake up your immune system and combat the effects of daily stress. It's also very healthy for your heart. Find out more

Delicious vegetarian raw food and cookery lessons

Without proper food preparation and good nutrition you can't get rid of the gall stones. This will start to alkalize the body thereby giving more energy to the cells and therefore making it easier to loose weight.

Integrated Breath Work

Personal growth activities to help you fulfill your potential

Yoga, Tai Chi, aerobics and meditation personal exercise

programs

Vision Quest. Creative visualization. Realize your full

potential and put into art form.

Daily magnetic resonance

Rebounding (mini trampoline)

Suitable for all ages and fitness levels the benefits of this gentle trampoline exercise have to be

experienced to be believed. Rebounding helps improve the functioning of the lungs, heart and blood vessels and is an excellent way of achieving cardiovascular health. Exercise is an important part of weight control and rebounding uses up calories quickly, easily and enjoyably. It can significantly improve health and vitality, help relaxation and relieve anxiety.

Hiking and country walks

Activities available

Colon hydrotherapy

Gentle internal bath using warm purified water. Eliminate stored faecal matter, gas, mucus, and toxic substances from the colon. Recommended for constipation, IBS, gas and bloating.

Enema. Buy enema bag and get consultation.

Colon hydrotherapy is performed with love and great care in a specially designed facility, using ozonated water and a range of energetic essences. Cleansing and rehabilitating the bowel is of primary importance in treating many health problems. By clearing and cleansing the whole of the intestinal tract, we start the rehabilitation of the person. Then we re-populate the gut with all the right bacteria with the enzymes, oxygen and nutrients they need to function optimally.

Colonic hydrotherapy helps to treat: food intolerance, allergies, leaky gut, candidaisis, parasitic Infestation, diverticulitis, chronic, constipation, malabsorbtion, etc.

G5 (helps to break down fat)

Deep tissue mechanical massage that will help and assist the breakdown of predisposed fatty tissues usually found predominantly on the buttocks, hips, thighs and occasionally on the belly. This shows up looking like cottage cheese. This mechanical massage treatment in very valuable in assisting the breakdown in these difficult areas.

Bio-energizer (foot detox)

A revolutionary foot spa treatment to re balance & re energise your bio-energy. Effectively rebalancing the cells equilibrium of positive and negative ions which in turn 'kick starts' the dispersal of the unwanted toxins.

The renewed rebalancing of the cells ensures re-hydration resulting in optimum efficiency of the function to extract nutrients and dispose of unwanted waste.

Whilst the detox foot spa begins the process of detoxification, you can sit back, relax and enjoy a soothing air bubbles foot massage. The detox session takes only 30 minutes, leaving you with renewed energy levels, both physical and mental, with a general feeling of wellbeing.

Reflexology, zone therapy (foot)

This is a very beneficial treatment. Massage techniques are used such as squeezing, pushing on parts of the feet. Sometimes in a very gentle manner but can be also done firmly. Wooden tool can be used to pinpoint the specific areas, almost like acupuncture. This treatment is really relaxing and helps to balance the body's meridian system. Hands and ears have similar system that are treated accordingly. The goal is to archive the balance to the body which will enhance the wellbeing.

Holistic Massage

Aromatherapy massage

Massaging and manipulating of the skin with organic plant oils which gives off subtle and pleasant aromas which will leave you feeling relaxed, calm with a sense of well/being and healing to the mind, the body and the spirit. This treatment will enable the cells of the body to regenerate and repair.

Blood microscopy (in London clinic)

This is an electronic method of determining how well or badly body systems and organs are functioning through the analysis of a very small sample of blood. When the assessment has been completed, adjustments may be made, either electronically, homoeopathically, nutritionally or herbally.

After the remedies have been applied for a suitable length of time, further assessments may be made to check on progress. In this way we can see just how effective the remedies have been, then adjust and modify the program to obtain the fastest and most stable results.

Standard hospital blood microscopy involves drying the blood sample, then staining it. This kills the blood cells and modifies their appearance under the microscope. Viewing living human blood under a very special microscope can give a whole picture of what is going on in the blood.

A small blood spot is taken and put on a slide. It is a painless procedure. Both therapist and client then study the appearance of the living blood. Live Blood Microscopy provides an immediate visual picture of the health of the blood. Under Live Blood Microscopy, healthy red blood cells shimmer with life. White cells move through the plasma, performing their functions. White cell sluggishness may be apparent. Also bacteria, parasites and other impurities in the plasma.

Live Blood Microscopy can offer clients a visual confirmation of the way they feel. This, in itself, can provide huge relief to those sufferers who have been met with varying degrees of disbelief in the past.

Live Blood Microscopy can sometimes demonstrate improvement in the blood picture even before clients have noticed a subjective change. These experiences can encourage and motivate the person. Human blood continues to live for up to an hour after leaving the body. With Live-blood Microscopy the blood is viewed immediately in its living state, and the picture recorded on to computer.