Weekend Retreats

 
• 3 DAY FULL REJUVENATION WEEKEND RETREATS AT BEECHCROFT - 2012

Due to popular demand Beechcroft has now introduced a 3 day weekend retreat. Arrive on Friday morning and leave on Sunday evening.

Whether you are looking for total relaxation, me-time and pampering or to kick-start to a healthier lifestyle, Beechcroft Retreats is the perfect choice. Our program includes something for everyone, so whether you’re after a weekend away with a friend, looking to spend some alone time, wanting to spend time with your nearest & dearest or just looking to get away from the day-to-day grind Beechcroft Retreats is the holistic health care centre to visit for all your needs.

Beechcroft is located in the tranquil and enchanting Ash Down forest providing the ideal setting for a weekend break.The retreat includes accommodation, food and the treatments/activities listed under 'what's unlcuded.'

NEXT DATES FOR OUR 3-DAY WEEKEND GETAWAY:

• Friday 3rd February - Sunday 5th February - Available
• Friday 10th February - Sunday 12th February - Available
• Friday 17th February - Sunday 19th February - Available
  
• Friday 24th February - Sunday 26th February - Available
• Friday 4th - Sunday 6th May - Available
• Friday 9th June - Sunday 11th June - Available
• Friday 15th June - Sunday 17th June - Available
• Friday 22nd June - Sunday 24th June - Available
• Friday 29th June - Sunday 1st July - Available
• Friday 27th July - Sunday 29th July - Available
• Friday  3rd August - Sunday 5th August - Available
• Friday 10th August - Sunday 12th August - Available
• Friday 17th August - Sunday 26th August - Available
• Friday 31st August - Sunday 2nd September - Available

Please note: We do have a single room available which will be charged as a single supplement rate of an extra £20

 Weekday retreat dates are also available upon request. Please email us for availability.

 What is included (Seems a lot to fit in doesn't it?)

• Massage
• Hiking and country walks
• Seminars and workshops on holistic mind, body management and self-discovery.
  • Get rid of urban stress. Motivational speakers and life-coaches with a practical
    approach to urban stress.
• Fire Infrared Sauna.
  • Detoxify and lose weight. Scientific studies show that
    a thirty minute session in an infrared sauna can
    assist in the loss of toxins and stored fats by up to
    six times the level a traditional sauna or exercise
    alone can achieve. This is because infrared light
    penetrates deeply into the tissue and the unique
    light wavelength acts to break down toxins
    (pesticides, heavy metals etc), cellulite and fats.
    Because you can sweat up to three times more
    than you do in a traditional sauna, these fragmented
    impurities are then flushed to the surface where you
    can simply wash them away.  
  •  In a comfortable thirty minute Physiotherm session
    you can lose up to 800 calories. Enjoy radiant, youthful skin, find relief from pain
    and reduce unsightly cellulite. Wake up your immune system and combat the
    effects of daily stress. It's also very healthy for your heart.

• Delicious vegetarian raw food and cooking demonstration with our healthy Salad Master range
  • Without proper food preparation and good nutrition you can't get rid of the gall
    stones. This will start to alkalize the body thereby giving more energy to the cells
    and therefore making it easier to loose weight.

• Integrated Breath Work
• Personal growth activities to help you fulfil your potential
• Yoga and meditation personal exercise programmes

£400 inclusive

Additional treatments - read more>>

Call 020 8766 7244 or text 07960 522497
to book your dates 

From Friday morning to Sunday afternoon

Come and try our 3 day full pampering all inspiring retreat. Maybe you’re a busy housewife, a business person with not a lot of time on your hands but you need to have a mini MOT on your body.

Beechcroft retreats now offer a mini break where you join us on a Friday morning and leave
 fresh for work on Monday morning.

These 3 days will help you to return to your strength. You will also discover skills and tools that will help you. You will try things that you have not done before, meet and make friends with like minded people. You will take part in personal growth activities to help you fulfil your potential. Massage and sauna and country walks with delicious, homemade vegetarian food to savour.

We believe that by selecting and limiting your diet for a short period of time we can help rid your body of harmful toxins which has slowed you down and made you feel sluggish. The mini detox will boost your energy, help your immune system, clear you skin and will balance and stabilize your blood pressure and your blood sugar.

If you want to lose weight, this will get you off to a great start. There will be personal exercise programmes which will include yoga, Tai Chi, rebounding and integrated breath work.

Book now as these weekends are every popular and we only take a maximum of 8 people.

The 3 day retreat begins on Friday morning and finishes Sunday evening.

All the activities for the 2 day weekend getaway are included with an extra nights stay.

Welcome Packs