Integrated Breath Work at Beechcroft

Dear Friends and Colleagues of Beechcroft Retreats, I am reaching out to you because I am aware of the impact this separation and lockdown must be having on our general health. Some of you maybe finding it difficult to sleep or indulging more in food, which ordinarily...

Dear Friends and Colleagues, Most of you know about the natural holistic healing work that I've been doing over many years, helping patients to regain their health and advising them on how best to maintain it. Most if not all of you will also know that helping my...

https://www.youtube.com/watch?v=B0oYzmg7MMM My name is Merlée Harris. I am a doctor of Naturopathy with 42 years of practice in the field of natural holistic medicine and therapeutics. This has been the absolute heart and soul of my life. Throughout this long period...

People with an under-active thyroid tend to have a low base metabolic rate. This is a leading cause of weight gain as the body can't burn fat quickly enough and the excess is stored. This can also cause dieters to gain weight as their metabolism drops when not eating...