At Beechcroft Retreats, we find integrated breath work is highly beneficial. It helps to super charge the body with oxygen and chi and to move energy within the body. It helps to break through blockage and stuck physical, emotional or spiritual traumas. It is a great healing modality.
How can we help someone heal if he or she is too sick to get out of bed?
This was Harry Massey's (NES Health co-founder) question back in 2000. Harry was suffering from severe chronic fatigue syndrome, which left him bed-ridden for more than 7 long years. He had tried every kind of conventional and alternative healing approach he could...
