Pure Yoga Meditation Detox Weekend
Friday 3pm – Sunday 5pm
Stress and tiredness can make us very unhappy, even frustrated and inpatient.
Meditation gives us time to clear the cobwebs from our minds, on our mini weekend break we are taking your Yoga, Meditation and Detox to the next level.
Your morning will start with light breakfast then off to Ashdown Forest for our silent walking meditation, capturing the morning silence at its best. Mingling with the true sound of nature these weekends are suited for those with a good level of fitness and health.
Two Yoga classes a day taught by Helena Crismani who has a unique teaching style, she has facilitated yoga retreats around the world.
“My purpose as a teacher is to inspire. Inspire people to feel the physical and mental benefits that yoga can bring. To feel that special time for you, away from it all, and to walk out of your yoga class feeling better than when you arrived!”
– Helena Crismani
Detox in our far infrared sauna, which draw up to 80% more toxins from the body than your ordinary steam saunas.
Three wholesome bio-dynamic vegetarian meals are served daily, Beechcroft Retreats is renowned for long stay intensive detox programmes. Extra treatments can be arranged, but must be booked in advance
You will leave the weekend with far more clarity, feeling more grounded and much more in touch with yourself and your feelings, with new strategies for coping with stress.
The retreat has a limited availability of 10 people per retreat, as we want you to have a personal experience.
Please note that deposits are non-refundable and non-transferable.