Meditation and Silent Weekend
A weekend retreat designed to leave you with far more clarity, feeling more grounded and more in touch with yourself and your feelings, as well as new strategies for coping with stress.
Stress and tiredness can make us very unhappy, even frustrated and inpatient. Meditation gives us time to clear the cobwebs from our minds, on our mini weekend break, bespoke to each person, we take your meditation and detox to the next level.
Your morning will start with light breakfast then off to Ashdown Forest for our silent walking meditation, capturing the morning silence at its best. Mingling with the true sound of nature these weekends are suited for those with a good level of fitness and health, and experienced in being silent/meditation
Detox in our far infrared sauna, which draw up to 80% more toxins from the body than your ordinary steam saunas.
Three wholesome bio-dynamic vegetarian meals are served daily, Beechcroft Retreats is renowned for long stay intensive detox programmes. Extra treatments can be arranged, but must be booked in advance
The retreat has a limited availability please contact us with your telephone number. Please note that deposits are non-refundable and non-transferable.
Although this is a silent weekend, we have additional treatments that are available to be added on, including:
- Ceragem session
- Infrared Sauna or Red Light Therapy
Ask about our Zen treatment list for pre-paid extra treatments.
Case study
Recommended by my friend, I went to my first ever colonic irrigation at Beechcroft in September. I found this was the place I would like to come back again.
As a Taiwanese, I started to use the traditional plant-based herb-based medicines and those hundred- or thousand-years of traditional clinics in the recent ten years, even though I had a lot of family members were working as professors of top (western doctors) medical schools/ hospitals in Taiwan (you might then be able to imagine the reasons).
During the second trip on three-day weekend meditation with Merlee, the only word I would recommend anybody is: go!
It was not just a meditation (first ever for me), but more importantly, I’ve been inspired and taught so much, physically mentally spiritually, from Merlee and all other surrounded things. However, the “universe” will let you choose your own time to go, as to meet the right person(s) at your own right time.
It is very personal to be there to make your life a major change and get something you never experience/ think/ realise before. So I would recommend you to ask yourself only, not ask Merlee, me, or your friends.
The second trip brought me a perfect ending in this England trip during such a challenging 2020 year. Everyone on earth understand our world changed from this year dramatically. However, our own world should not be blocked by what other people/ media said, or what the number of cases have been there.
See beyond what we see. Listen beyond what we listen. We can feel the truth from own heart, and we know what is what it is real.
I’ll take so much beautiful things back to Taiwan soon. I wish more people are awake soon and have a wonderful retreat experience at Beechcroft in the future.
– Dr. I Han